Welcome to our one week introduction to veganism. When Jessica asked me if I wanted to collaborate on a short introductory program to introduce fellow challengers to the idea of cooking without the use of animal products, I was equally nervous and excited! I’m mostly excited to share something I’m incredibly passionate about!
This week is supposed to be very elementary – it will not require more than 10 minutes of your time to read a post but I hope you will take away something new every day.
When I began to educate myself on a vegan diet I was able to quickly find a wealth of knowledge online. Its not possible for me to boil down the 5 years of knowledge into a few days of short posts. I hope to share with you my favorite resources and get you right to reliable and current information.
The I hope to share with you:
- What is vegansim?
- Social impact and health benefits
- Easy vegan food to have on hand
- Simple food swaps
- One week of vegan recipes
I want to encourage you to ask as many questions as you can think of while you read the posts or visit other resources. Ill be more than happy to expand on any topic or question that you have.
Welcome, friends, lets learn something new today!